At USANA, we believe in supporting a holistically healthy lifestyle, which includes eight main tenets: a whole-food based, low-glycemic diet; proper hydration; quality sleep; stress management; regular exercise; regular and consistent skincare; mindfulness; and high-quality vitamin and mineral supplementation. Take control of your overall health and well-being by reading articles from our blog, and be sure to follow us on social media for the latest helpful–and healthy–content.
USANA has offices in many countries
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